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You Can Understand Your Dreams: Change Your Thinking, Change Your Life

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You Can Understand Your Dreams is a practical, hands-on guide to using our dreams to bring greater fulfillment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment.

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ISBN: 9781780287966
Publisher: Watkins Publishing
Language: English
Page Count: 160
Size: 7.74" l x 5.00" w x 0.50"
Series: N/A

Category Subject
Body, Mind & Spirit Dreams