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Core (Anatomy of Fitness)

Binding: Softcover
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Anatomy of Fitness: Core includes: a comprehensive introduction to core training; over 65 essential step-by-step warm-up, core stability, core strengthening, and cool-down exercises; and a complete program of different core exercise workouts, so anyone can tailor a program to suit their fitness requirements.

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ISBN: 9781743677292
Publisher: Hinkler
Language: English
Page Count: 0
Size: 11.00" l x 9.00" w x 0.50
Series: N/A

Category Subject
Health & Fitness Exercise