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The Urban Monk

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Binding: Hardcover
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We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter.

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ISBN: 9781623366155
Publisher: Rodale Books
Language: English
Page Count: 272
Size: 9.40" l x 6.32" w x 0.99"
Series: N/A