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Bulletproof The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

Binding: Hardcover
List Price: $27.99
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Scratch & Dent Copy
Also available as Bargain Book for $11.29 USD

In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimising every aspect of his health. Dave urges readers to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, he promises, they'll gain energy, build lean muscle, and watch the pounds melt off - just as he and so many of his devoted followers already have. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored.

NOTE: This is a Scratch & Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

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ISBN: 9781623366032
Publisher: Rodale Books
Language: English
Page Count: 272
Size: 9.40" l x 7.78" w x 0.91"
Series: N/A