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Flat Belly Breakthrough

Binding: Hardcover
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Scratch & Dent Copy
Also available as Bargain Book for $8.99 USD

Flat Belly Breakthrough is a revolutionary shape-up program that targets the stubborn tummy rolls, thick thighs, and saggy butts - the most problematic areas that women struggle with. Your secret weapons for success include . . .

* Negative-accentuated exercise, a style that triggers fat-burning hormones
* The inner-abs vacuum, a simple trick you'll do before every meal. No one will know you're doing it.
* Superhydration and brisk evening walks. They'll stifle cravings and keep you motivated.
* More sleep. It's one of your most effective fat fighters.
* A diet plan with built-in portion control. Fits your lifestyle even if you have a family.
* Dozens of tips and success secrets from women just like you!

NOTE: This is a Scratch & Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

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ISBN: 9781623365738
Publisher: Rodale Books
Language: English
Page Count: 270
Size: 9.47" l x 6.75" w x 0.92"
Series: N/A

Category Subject
Health & Fitness Exercise