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Men's Health Natural Bodybuilding Bible

Binding: Softcover
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Scratch & Dent Copy
Also available as Bargain Book for $10.69 USD

It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men’s Health Natural Bodybuilding Bible. It is THE how-to manual for anyone who wants to win his first bodybuilding competition the right way - purely, naturally, on guts, grit, and extreme dedication to diet and muscle craft. Developed by professional Natural Bodybuilding Champion Tyler English, this plan will show you how to pack on pounds of MUSCLE with the workouts that helped him take first place in competition. Get the best intense workouts for each muscle and the right form so you reap maximum results.

NOTE: This is a Scratch & Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

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ISBN: 9781609618773
Publisher: Rodale Books
Language: English
Page Count: 348
Size: 10.60" l x 8.37" w x 0.91
Series: N/A