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Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)


Binding: Hardcover
List Price: $24.99
Our Price: $4.99 USD
Qty Avail: 100+

Shed unwanted pounds and keep them off once and for all with Run Your Butt Off!, a back-to-basics, test panel-approved weight-loss plan and beginners' running program that yields sustainable, healthy results. With this program, you'll learn to burn fat from both sides of the weight-loss equation - the calories in and the calories out - at the same time. Run Your Butt Off! will make you fitter, stronger, and leaner.

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ISBN: 9781609617844
Publisher: Rodale Books
Language: English
Page Count: 283
Size: 9.31" l x 6.73" w x 0.95"
Series: N/A