The Vitamin D Diet
According to breakthrough research, you can nearly double your weight loss in the same amount of time and zero in on your #1 trouble spot - your tummy - by maximizing one thing: vitamin D. Packed with delicious D-fortified foods, The Vitamin D Diet helps you melt fat fast: You'll lose up to 7 pounds on the 7-Day Speed Melt, then transition into the full 4-Week Fat Melt. The menus are designed specifically to superdose your body with D, which promotes satiety and eliminates diet-busting cravings. There's even a unique summer and winter maintenance plan, crated around foods of the seasons, to further boost your mood and short-circuit diet-induced depression. And since you can enjoy snacks, dessert, and even a glass of wine, you can follow this plan for life!