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The Belly Off! Workouts: A 6-Week Detox Diet and Fitness Plan That Strips Away Fat - Fast!


Binding: Hardcover
List Price: $29.99
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Bargain Book Copy

Lose weight and muscle up fast! This book is for you - no matter what shape you're in. If you're overweight and intimidated by exercise, the Beginner Back-in-Shape workout will take you from zero to fit in just 6 weeks. Add in a handful of easy rules for healthy eating along with a simple and safe detox, and this program will help you lose 10, 20, or more pounds in fewer than 2 months and turn your health around. If you're more advance, the progressive workouts match your fitness level to your goal.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781609615062
Publisher: Rodale Books
Language: English
Page Count: 336
Size: 9.53" l x 7.72" w x 1.06"
Series: N/A

Category Subject
Health & Fitness Exercise