Tone Every Inch
Bargain Book Copy
Strength training is the #1 way to beat midlife belly fat, and using the correct exercises on a regular basis can galvanize bones to ward off osteoporosis. Tone Every Inch is an innovative plan designed to firm your body from head to toe in 8 weeks! It provides total-body routines that sculpt muscles 3 times faster than typical strength training while simultaneously igniting your metabolism, shaving off extra pounds, and sending your energy through the roof - all in just 30 minutes or less each day. Plus, you get a feel-great cardio routine that blasts 5 times more belly fat than traditional walks, the 7 Day Kickstart meal plan to help you see results fast, and more than 30 mouthwatering recipes to fuel our body for maximum results.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.