Flat Belly Diet!
Bargain Book Copy
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: Belly Fat. Belly fat is incredibly stealthy and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, scientific research has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, of MUFAs, help dieters lose more weight - in their bellies specifically - and keep it off longer. This book will lead you step by step, day by day, meal by meal toward a flatter belly . . . and a longer, healthier life.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.