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101 Things to Do Before You Diet: Because Looking Great Isn't Just about Losing Weight

Binding: Hardcover
List Price: $23.99
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Bargain Book Copy

Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities - and she sick of dieting. So she created the anti-diet. In 101 Things to do Before You Diet, Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies. With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice (drawn from years spent at the frontlines of fashion) and her uniquely relatable voice (drawn from decades of being a woman on a diet) will keep readers entertained as they knock off a few pounds and learn how to love the skin they're in.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781605298481
Publisher: Rodale Books
Language: English
Page Count: 252
Size: 8.82" l x 5.71" w x 0.91"
Series: N/A

Category Subject
Health & Fitness Diets