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Flat Belly Diet Journal

Binding: Wire Coil/Wire Combination
List Price: $12.99
Our Price: $4.29 USD
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Bargain Book Copy

America's most popular health magazine gives you all the tools you need to get a flatter Belly. Prevention's Flat Belly Diet revealed the secret ingredients to target deadly belly fat-food and attitude. With the Flat Belly Diet Journal, you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life -and your belly- forever. Including your 4-Day Jumpstart Menu, your MUFA Serving Chart and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly...and a longer, healthier, happier life.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781605296876
Publisher: Rodale Books
Language: English
Page Count: 223
Size: 9.50" l x 6.50" w x 1.00"
Series: N/A

Category Subject
Health & Fitness Reference