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Flat Belly Diet! Pocket Guide

Binding: Paperback
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Bargain Book Copy

All across America, people are changing their bodies -- and their lives -- thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide. This handy and user-friendly book provides at-a-glance information such as: a complete 28-day meal plan featuring all-new on-the-go recipes; corresponding shopping lists specially designed to maximize your shopping dollar; lists of serving sizes and calorie counts to help you make MUFA (monounsaturated fatty acid) meals you love; best meal choices at the vending machine, the airport, popular restaurants, and more; and pantry staples and Flat Belly Diet–friendly brands. Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781605296500
Publisher: Rodale Books
Language: English
Page Count: 151
Size: 7.05" l x 4.99" w x 0.44"
Series: N/A

Category Subject
Health & Fitness Diets