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Eat This, Not That!: Thousands of Simple Food Swaps Tthat Can Save You 10, 20, 30 Pounds--or More!


Binding: Softcover
List Price: $19.95
Our Price: $6.39 USD
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Bargain Book Copy

You can burn fat and build the body you want - not by eating less, but by making smart, healthy food choices. And now, the right choices are simple! Whether you’re in the frozen food aisle, the fast-food drive-thru, the local Olive Garden, or even your own kitchen, you're faced with dozens of food choices every single day. Which ones will help you look and feel fit and trim -and which are loaded with hidden calories, fats, and other nasty stuff? With this simple illustrated guide to thousands of foods - along with the nutrition secrets that lead to fast and permanent weight loss - you’ll make the smartest choice every time!

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781594868542
Publisher: Rodale Books
Language: English
Page Count: 304
Size: 6.73" l x 6.57" w x 0.55"
Series: N/A