Shortcuts to Big Weight Loss (Prevention's)
Bargain Book Copy
Getting slim, fit, and toned often seems like a daunting challenge. That's why Prevention, America's leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs. The secret is fun, fast, 10-minute workouts that blast fat. In this book, you'll find a dynamic plan for losing 25 pounds or more, without getting discouraged along the way. Exercises tailored to build maximum lean muscle tissue to burn calories even when you're not working out. A program to jump-start stalled weight loss and quickly shed those last stubborn 10 pounds.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.