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Encienda La Chispa: Un Plan Que Potenciara Su Metabolismo Para Quemar Grasa Las 24 Horas del Dia (Spanish Edition)

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Binding: Hardcover
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Bargain Book Copy


SPANISH edition. Explains how to achieve lasting weight loss and build energy stores by permanently triggering the brain's metabolic thermostat and turning off the body's fat-storing reflexes, in a reference that outlines a twenty-minute exercise plan, shares a customizable weight-loss program, and provides more than one hundred recipes.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781594864957
Publisher: Rodale Books
Language: Spanish
Page Count: 498
Size: 9.37" l x 6.38" w x 1.50"
Series: N/A