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The Body You Want in the Time You Have

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Binding: Hardcover
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Bargain Book Copy


For many people, the most difficult hurdle to overcome in following a fitness regimen is simply finding the time to do it. And in today's fast-paced world, busy schedules make it easy to come up with excuses for skipping workouts and neglecting your body. That's why fitness expert Myatt Murphy has created the ultimate no-excuses workout book for time-pressed people of every fitness level.

With 120 fat-burning, muscle-building workouts organized by how many days a week you have to exercise and subdivided into 10-, 20-, 30-, 45-, and 60-minute exercise blocks, you'll be able to develop a weekly fitness routine that works with your schedule - not against it.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781594862427
Publisher: Rodale Books
Language: English
Page Count: 335
Size: 11.12" l x 8.60" w x 1.26
Series: N/A

Category Subject
Health & Fitness Men's Health