The Body You Want in the Time You Have
Bargain Book Copy
For many people, the most difficult hurdle to overcome in following a fitness regimen is simply finding the time to do it. And in today's fast-paced world, busy schedules make it easy to come up with excuses for skipping workouts and neglecting your body. That's why fitness expert Myatt Murphy has created the ultimate no-excuses workout book for time-pressed people of every fitness level.
With 120 fat-burning, muscle-building workouts organized by how many days a week you have to exercise and subdivided into 10-, 20-, 30-, 45-, and 60-minute exercise blocks, you'll be able to develop a weekly fitness routine that works with your schedule - not against it.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.