Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Bargain Book Copy
Core Performance gives readers a program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power - all in less than an hour a day. Author and personal coach, Mark Verstegen, has worked this core muscle program with some of the most famous and successful athletes in the world today.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.