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The Swift Diet


Binding: Hardcover
List Price: $25.95
Our Price: $4.29 USD
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Bargain Book Copy

The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people.

The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesn’t stop there—the Diet also helps heal the bloating, gas, constipation, and digestive distress that so often go with carrying extra weight. These four weeks of meal plans, recipes, and lifestyle changes will:

• Help you to lose weight permanently

• Banish the gas/bloat

• Regulate digestion

• Clear your skin

• Help you to concentrate better

• Increase your energy

• Eliminate stomach pain

With its groundbreaking message and simple eating plan, The Swift Diet will be the one that finally heals your belly and gets the weight off— permanently.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781594633324
Publisher: Hudson Street Press
Language: English
Page Count: 352
Size: 9.33" l x 6.34" w x 1.14"
Series: N/A

Category Subject
Health & Fitness Weight Loss