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Stress Relief for Men: How to Use the Revolutionary Tools of Energy Healing to Live Well


Binding: Paperback
List Price: $19.95
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Bargain Book Copy

Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. According to preeminent heart surgeon and author Mehmet Oz, MD, "The next big frontier in medicine is energy medicine." This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today.

Learn how to:
 • Eradicate depression, anxiety, anger, and irritability
 • Improve your love life--including better communication with your partner
 • Eliminate chronic pain, reduce inflammation, and sleep better
 • Develop peace of mind, greater well-being, and a passion for life

This book teaches you how to apply these proven energy healing "power tools":
 • Earthing (Grounding)--healing through connection with the Earth's surface energy
 • Heart Coherence--heart-based breathing and visualization techniques
 • Attachment Love--activating healthy connection in relationships
 • Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture

The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life!

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781583947883
Publisher: North Atlantic Books
Language: English
Page Count: 368
Size: 9.05" l x 6.00" w x 1.04"
Series: N/A