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The Inner Journey

Binding: Hardcover
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Bargain Book Copy

The demands on women today are unending: Be the best wife, mother, employee, lover, housekeeper, cook . . . the list goes on and on. But we pay a price for our constant striving for perfection - our emotional, and often physical, health suffers. We get angry, depressed, anxious, or fearful. The Inner Journey shows you how to end the Superwoman cycle without guilt and how to understand your deepest feelings. You'll find new strategies to cope with negative feelings and transform frustration and distress into positive forces that feed creativity, pleasure, satisfaction, and effectiveness.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781579543242
Publisher: Rodale Books
Language: English
Page Count: 179
Size: 9.53" l x 7.70" w x 0.69"
Series: Women's Edge Health Enhancement Guide

Category Subject
Psychology General