Read-iculously Low Prices

Strength and Conditioning for Football

Binding: Softcover
List Price: $30.00
Our Price: $9.69 USD
FREE Shipping on orders over $35
Qty Avail: 55

Bargain Book Copy

This book provides the definitive guide to how strength and conditioning (S&C) can be effectively applied in football, up to the professional level. S&C is well established as a cornerstone of sports science in elite sport, and professional football now includes S&C as a key part in the preparation and training of players, with S&C specialists helping to make players more robust, more efficient, and more explosive. Applying true S&C expertise to help all players become more effective, this book covers all aspects which contribute to successful practice, including effective communication, the performance model-based approach which underpins the practice, and, of course, practical exercise prescription. This guide deals in much more than a list of exercises. Critical topics such as effective coaching, injury prevention philosophy and practice, and performance enhancement and monitoring are covered in depth. This book represents a unique resource for both existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within the sport.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

You May Also Like

More info...

ISBN: 9781472913302
Publisher: Bloomsbury Publishing
Language: English
Page Count: 186
Size: 8.97" l x 7.34" w x 0.51"
Series: N/A

Category Subject
Sports & Recreation Football