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The Complete Guide to Weight Loss

Binding: Softcover
List Price: $30.00
Our Price: $3.19 USD
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Bargain Book Copy

The Complete Guide to Weight Loss takes a holistic approach - demonstrating how changes to mindset, diet, lifestyle and exercise routines can all be used to lose weight safely and effectively. This is a practical book - and includes goal setting forms, exercise tests for clients, example food diaries, healthy food ideas, recipe ideas, functional and effective exercise programs and links to additional resources.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781472903174
Publisher: Bloomsbury Publishing
Language: English
Page Count: 198
Size: 9.06" l x 7.40" w x 0.51"
Series: N/A