Mind Over Fatter: See Yourself Slim, Think Yourself Slim, Eat Yourself Slim
Bargain Book Copy
Anna Richardson has presented seven TV series about dieting and spent over twenty years battling the bulge, yet it was only after hypnotherapy that she began to see what triggered her overeating and how she could overcome it. Inspired, she decided to train as a hypnotherapist and in Mind Over Fatter she shares the secrets she has learned.
Mind Over Fatter is Anna's three-step programme to long-term weight loss:
* Use Anna's Free Hypnosis Downloads to teach your subconscious to see yourself slim.
* Discover Anna's scientifically proven Seven Secrets of Slim to think yourself slim.
* Follow Anna's 14-day Healthy-eating Plan, created from 60 delicious recipes, to eat yourself slim.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.