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Curvy Yoga: Love Yourself & Your Body a Little More Each Day

Binding: Softcover
List Price: $21.95
Our Price: $7.49 USD
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Bargain Book Copy

Have you wanted to try yoga but wondered if it was for you? Or perhaps you were uncertain whether you could carry out the poses? As the creator of a body-affirming yoga phenomenon that embraces people of all shapes and sizes, Anna Guest-Jelley has written an encouraging book that is about to become your go-to resource. In Curvy Yoga®, she shares stories about body shaming with poignancy and even sometimes with humor. Guest-Jelley also reveals how things started to change once she found yoga - the last thing the self-declared non-athlete ever thought was possible. In addition, Guest-Jelley shares how yoga can help you connect with your body and why accepting your body doesn’t mean giving up on it. Finally, in the appendix, she presents a series of pose instructions and options to make yoga work for your body - not the other way around.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781454920663
Publisher: Sterling
Language: English
Page Count: 224
Size: 9.00" l x 7.00" w x 0.51"
Series: N/A

Category Subject
Health & Fitness Yoga