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The DASH Diet for Hypertension

Binding: Paperback
List Price: $15.00
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Bargain Book Copy

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects; and nearly 24 million Americans have diabetes. But there is a natural and affordable alternative for managing these potentially deadly conditions, reducing your risk of heart failure, stroke, and kidney disease, and achieving the best health of your life: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet gives you:

• Complete and balanced nutrition for safe short-term and long-term weight loss

• A scientifically proven approach to managing diabetes and heart disease without prescription medication

• A hearty and healthful selection of DASH menus, recipes, and grocery lists

• DASH exercise programs for everyday living

• Key tools including calorie worksheets and a formula to calculate body mass . . . and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781451665581
Publisher: Pocket Books
Language: English
Page Count: 345
Size: 8.31" l x 5.29" w x 0.99"
Series: N/A

Category Subject
Health & Fitness Diets