You Can Lose It!
Bargain Book Copy
The weight-loss path isn't always smooth and straight. To navigate the bumps and curves and succeed at dropping excess pound, you have to get - and keep - your head in the game. You Can Lose It! is there to help you every step of the way. It includes practical tips, interactive checklists and exercises, and simple strategies for harnessing your motivation, conquering cravings, foiling excuses, rewarding yourself for progress, finding support, and taking care of yourself.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.