The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Bargain Book Copy
The UltraSimple Diet is Dr. Hyman’s revolutionary detox plan, which if properly followed, allows a person to lose ten pounds in just seven days. The book lays out each day of the plan, featuring menus, relaxation and stress reduction exercises, and worksheets so readers can keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, for keeping the weight off. Now in trade paperback with updated material, new recipes, more detox tips and plenty of resources to help readers stay on the path to healthy weight loss!
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.