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Real Life: Preparing for the 7 Most Challenging Days of Your Life

Binding: Softcover
List Price: $15.00
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Bargain Book Copy

Dealing with a traumatic event - whether it's the loss of a loved one or a sudden illness - requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments. With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories - including loss, fear, adaptability (or lack thereof), physical and mental health - and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step. Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9781439131565
Publisher: Free Press
Language: English
Page Count: 320
Size: 8.80" l x 5.66" w x 0.88"
Series: N/A