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Shred: The Revolutionary Diet

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Binding: Hardcover
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A noted author offers a diet plan that incorporates a low GI diet, meal spacing and meal replacements to help dieters lose 20 pounds in a month and a half.

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ISBN: 9781250035868
Publisher: St. Martin's Press
Language: English
Page Count: 268
Size: 9.59" l x 6.50" w x 1.02"
Series: N/A

Category Subject
Health & Fitness Diets