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Complete Book of Running (Runner's World)

Binding: Hardcover
List Price: $24.95
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Bargain Book Copy

A guide to running starts with the basics, nutrition, training, and avoiding injury and then broadens its scope to encompass such topics as women's running, cross training, and the mental side of running.HC 306 pages.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780875963549
Publisher: Rodale Books
Language: English
Page Count: 306
Size: 9.23" l x 6.30" w x 1.00"
Series: Runners World