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Changing a procrastination habit can have a profound effect on one's life. As a "recovering procrastinator", Rita Emmett knows firsthand how procrastinators think, the circumstances that trigger and sustain putting-off behavior, and what procrastinators need and want. Filled with useful advice and the real-life stories of people who have overcome procrastination, and written with a light and winning touch. The Procrastinator's Handbook is designed for use at home, at work, or while traveling. In Rita Emmett's hands, self-improvement is as entertaining as it is rewarding.