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Faith-Based Fitness

Binding: Softcover
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Dr. Kenneth H. Cooper's Faith-Based Fitness helps you turn your words into action with a comprehensive, on-target regimen that pinpoints the relationship between spiritual faith and physical health. Known as the "father of aerobics," Dr. Cooper now reveals the link between spirituality, exercise and nutrition that will enable you to: live a longer more energetic life, lower your risk of heart disease, reduce the chance of cancer, develop a stronger immune system, handle stress and balance your emotional outlook, and experience fewer backaches and headaches.

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ISBN: 9780785271376
Publisher: Thomas Nelson
Language: English
Page Count: 248
Size: 9.07" l x 6.07" w x 0.80"
Series: N/A

Category Subject
Health & Fitness Exercise