Instant Emotional Healing: Acupressure for the Emotions
Derived from ancient Chinese energy theories, Thought Field Therapy (TFT) combines Eastern acupuncture meridian systems with Western cognitive concepts, providing instant relief from distressing emotion without the need for talk therapy. Now two pioneers in TFT offer step-by-step instructions for identifying and treating a host of everyday problems and go further to show how TFT can be used for total emotional management, not just the eradication of phobias and anxieties. Drawing on their experience in healing more than 6,000 patients with a 95 percent success rate, Drs. Peter Lambrou and George Pratt outline the process of using key pressure points to overcome negative emotions - such as anxiety, heartache, loneliness, anger, and frustration - as well as specific problems ranging from addictive urges to stage fright. Presenting methods that can be easily self-administered, Instant Emotional Healing offers techniques in breathing, focused thought, and the application of tapping to powerful body points to restore complete emotional balance, relaxation, and well-being within a matter of minutes. TFT is revolutionizing traditional psychology, and Instant Emotional Healing brings this simple, life-transforming practice home to everyone.