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Depression for Dummies


Binding: Softcover
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You can overcome depression. This friendly, reassuring guide provides strategies to help you make changes, find relief, and take charge of your life (or help someone you love). You'll discover the latest on therapy for relieving your symptoms and preventing relapse, medications, how to find professional help, and ways to regain your confidence and feel good again.

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ISBN: 9780764539008
Publisher: Wiley
Language: English
Page Count: 362
Size: 9.29" l x 7.42" w x 0.92"
Series: N/A