Positive Mind, Healthy Heart!: Take Charge of Your Cardiac Health, One Day at a Time
Learn the secrets that Joe Piscatella uses to keep his heart ticking. One of the longest-lived survivors of a cardiac bypass (32 years and counting), Piscatella knows that the only way to stick with a healthy plan is to face every day with resolve and optimism - which he does through the hundreds of inspirations, quotes, tips and stories now collected in Positive Mind, Healthy Heart! A perfect companion for anyone who is struggling to stay the course, this supportive yet no-nonsense guide offers a full year of well-chosen motivations that work for Piscatella, and will work for you. As he says, "You can't have tomorrow if you don’t want today."