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Take a Load Off Your Heart

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Binding: Softcover
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A former coronary bypass patient who has devoted his life to vigorously counter-attacking heart disease, Joe Piscatella now teams up with Dr. Barry Franklin to offer his most accessible book yet. "Take a Load Off Your Heart" sets out the new rules for achieving cardiac health. It shows how to assess not just LDL and HDL cholesterol, but other predictive markers of cardiac disease such as homocysteine, coagulation, Syndrome X, and personality/behavior. It places a great emphasis on stress management, and why it is the key to changing dietary and exercise habits. And it offers over 100 new and fresh life skills that combine the latest scientific discoveries with true practicality.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780761126768
Publisher: Workman Publishing Company
Language: English
Page Count: 379
Size: 9.06" l x 6.02" w x 1.10"
Series: N/A