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Healing Back Pain Naturally

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Binding: Paperback
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Back pain is the nation's second most common ailment, affecting 7 out of 10 people and costing $100 billion annually. In this groundbreaking book, which combines the best of modern science with ancient mind-body healing techniques, millions of sufferers can finally eliminate back pain once and for all.

Healing Back Pain Naturally provides unprecedented hope and relief, even for those who have suffered for years or endured multiple surgeries, illustrates and explains the benefits of specific stretches, breathing techniques, and mental pain-coping strategies, and delivers comprehensive tips on the right diet and proper nutrition.

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ISBN: 9780743424646
Publisher: Pocket Books
Language: English
Page Count: 288
Size: 9.05" l x 6.08" w x 0.87"
Series: N/A