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Total Body Transformation

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Binding: Softcover
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Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.

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ISBN: 9780553392609
Publisher: Random House
Language: English
Page Count: 242
Size: 9.17" l x 7.36" w x 0.63"
Series: N/A