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Chill Out and Get Healthy: Live Clean to Be Strong and Stay Sexy

Binding: Paperback
List Price: $15.00
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Bargain Book Copy

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health - now!

Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to:

nourish the body and soul
decrease general anxiety
manage overwhelming stressors
maintain and improve fertility factors
fight the perils of aging
sleep better
and live sensibly and organically in this pre-packaged and overly medicated world

Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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More info...

ISBN: 9780451226365
Publisher: New American Library
Language: English
Page Count: 248
Size: 8.33" l x 5.47" w x 0.61"
Series: N/A

Category Subject
Health & Fitness Healthy Living