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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Food and Fun Foods

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Dieters learn to balance their food intake by eating 90 percent healthy, nutritious food, with 10 percent "Fun Food" - whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. Since dieters don't feel deprived of their favorite foods, The 90/10 Weight-Loss Plan is a program they can stay on successfully.

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ISBN: 9780312303976
Publisher: St. Martin's Press
Language: English
Page Count: 302
Size: 9.08" l x 6.08" w x 0.77"
Series: N/A