Body & Soul
Bargain Book Copy
A professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as important as physical health. Whether they surf or not, Bethany helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living. Body and Soul includes workouts specially developed for young girls by Bethany's personal trainer, recipes and information on healthy eating, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.
NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.