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The 12-Second Sequence: Shrink Your Waist in 2 Weeks!

Binding: Hardcover
List Price: $25.95
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The 12-Second Sequence is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life - and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking research in exercise physiology, the 12-Second Sequence proves that the key to success is not in exercising more, but in exercising smarter. By following Jorge's plan, you'll train your body to burn hundreds of calories on its own every week - all the time, even when you are not working out. Body fat melts away, lean muscle develops, and you'll look and feel better than you ever thought possible.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780307383310
Publisher: Crown Publishers
Language: English
Page Count: 235
Size: 9.10" l x 7.50" w x 1.00"
Series: N/A

Category Subject
Health & Fitness Weight Loss