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10 Steps to Healthy Eating: Boost Energy, Manage Weight, Prevent Disease With the Right Foods

Binding: Paperback
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Bargain Book Copy

10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780143056973
Publisher: Penguin Books
Language: English
Page Count: 368
Size: 8.26" l x 5.26" w x 1.11"
Series: N/A