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The Thyroid Diet Revolution

Binding: Paperback
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Bargain Book Copy

Since Mary J. Shomon's groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon's classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:

Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.

A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.

A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.

Updated information on the latest nutritional approaches - herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.

Customized exercise approaches that help you fit in fitness and build muscle without fatigue.

Reviews and recommendations of the best diet programs for thyroid patients . . . and more.

Offering an integrated diet and exercise recommendations - and a special resource section featuring websites, books, and support groups - The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

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ISBN: 9780061987472
Publisher: Harper Collins
Language: English
Page Count: 486
Size: 8.05" l x 5.24" w x 1.00"
Series: N/A

Category Subject
Health & Fitness Women's Health