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The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Binding: Hardcover
List Price: $25.99
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Bargain Book Copy

The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight. Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine. In the first three weeks you'll experience a Metabolic Spark and lose up to 15 pounds, a signal that your metabolism is ready to begin burning fat. Next you'll undergo a Metabolic Transformation and lose 0.5 to 2 percent of body fat a week. In the end, you'll achieve optimal metabolic functioning - the Metabolic Effect - which will keep the weight off once and for all. More than ten thousand people have learned to lose weight smarter by not working harder with The New ME Diet, and now you can too.

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ISBN: 9780061834882
Publisher: William Morrow & Company
Language: English
Page Count: 258
Size: 9.35" l x 6.30" w x 1.08"
Series: N/A