Read-iculously Low Prices

Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (Expanded and Updated)

Binding: Softcover
List Price: $14.99
Our Price: $6.39 USD
FREE Shipping on orders over $35
Qty Avail: 1

Bargain Book Copy

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. For more information please refer to the information page Our Product.

You May Also Like

More info...

ISBN: 9780060520229
Publisher: Collins
Language: English
Page Count: 173
Size: 9.03" l x 6.71" w x 0.40"
Series: N/A

Category Subject
Self-Help Personal Growth