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The Burn Rate Diet

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The Burn Rate Diet is a new "life diet" that uses all the food you want to eat and makes restrictive fad diet methods obsolete. Based on fifteen years of research and the successful treatment of thousands of patients, The Burn Rate Diet is the first diet that takes into account your individual metabolic rate. It will show you a different way to understand your body and help you create a personalized eating plan for achieving and maintaining your ideal weight. By following the burn rate nutritional principles, you can achieve optimum appetite control and create personalized meal plans that match your personalized Burn Rate Diet guidelines. For once, your weight control can be as unique as you.

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ISBN: 9780060089474
Publisher: Quill
Language: English
Page Count: 292
Size: 8.01" l x 5.30" w x 0.78"
Series: N/A

Category Subject
Health & Fitness Diets